Categories: Lifestyle

The 5 Best Gyms in Lahore

The provincial capital of Punjab, Lahore is also known for its modern gyms and fitness centers that are not only at prime locations but also well equipped with modern equipment and highly qualified gym trainers. In this blog, we are going to tell you about the famous gyms in Lahore that you can easily join to lose some weight.

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To know more about these gyms in Lahore, keep on reading. 

List of Best Gyms in Lahore

 

Gym in Lahore Location
1. Structure Health & Fitness Gulberg Lahore 39-A Zafar Ali Rd, Gulberg V, Lahore, Punjab 54660
2. Bodytalk Gym DHA Lahore 297 Y, Commercial DHA, Sector Y DHA Phase 3, Lahore, Punjab 54750
3. Activo Fitness Gym/Studio in DHA Lahore 199-FF (1st Floor), Commercial Area, DHA،, Phase IV Sector FF DHA Phase 4, Lahore, Punjab 54200
4. SUMMIT Lifestyle Studio Gym in DHA Lahore #183 Street 11, Y Block، Sector Y DHA Phase 3, Lahore, Punjab
5. Shapes DHA Shapes Fitness Center DHA, 13 Street 13, Sector G Phase 5 D.H.A, Lahore, Punjab

 

Structure Health & Fitness Gulberg Lahore

 

 

One of the well-known and best gyms in Lahore is Structure Health & Fitness Gulberg Lahore. It has three branches in Lahore: Gulberg, DHA, and Johar Town. The gym started its operations in 2001 and has been winning hearts ever since. It is known among the people for its high-street training centers located across the country.

The gym does not believe in old fitness techniques. Therefore, they have personalized fitness plans for every customer. Every customer gets his TV on all the gym equipment, juice bar for fresh beverages, swimming pool, sauna, Jacuzzi, and personal lockers. Every customer also gets his trainer who devises fitness and diet plans for the customers according to their needs. 

Some of the fitness programs offered by the gym are:

  • Wedding War Challenge – DHA.
  • Shredmax With Khushi- Gulberg.

Address: 39-A Zafar Ali Rd, Gulberg V, Lahore, Punjab 54660

 

Bodytalk Gym DHA Lahore

 

 

Bodytalk Gym, DHA Lahore, opened its doors to the public in 1988. The main objective of the gym is to promote fitness and good nutrition in Pakistan.

Apart from providing fitness services, the gym also deals in gym equipment. All the famous gym equipment brands are available at the gym and on their online website. Some of the available brands include Johnsons, Matrix, Horizon, Felix, Impulse & Magnum WNQ, etc. 

You can easily find cardio equipment such as treadmills, elliptical trainers, bikes, and all the strength training machines, multi-gyms & free weights for purchasing at the gym.

Address: 297 Y, Commercial DHA, Sector Y DHA Phase 3, Lahore, Punjab 54750

 

Activo Fitness Gym/Studio in DHA Lahore

The next gym on our list is Activo Fitness Gym/Studio in DHA Lahore. It is famous in the city for its best workout training programs. The gym has a whole range of the latest machinery, including cardio and weight training machines. 

Apart from the latest fitness equipment, the gym is also known among fitness enthusiasts for its highly qualified gym trainers. Currently, the gym is also providing new year discounts to people where they will not have to pay the registration fee. 

Some of the common services offered by the gym include: 

  • Aerobics
  • Personal training
  • Strength Training
  • CrossFit Classes
  • Ladies Gym
  • Group Classes for ladies and gents
  • Nutrition consulting
  • Yoga Classes
  • Cardio Exercises
  • Personal Trainers at Home
  • Online Classes

Address: 199-FF (1st Floor), Commercial Area, DHA،, Phase IV Sector FF DHA Phase 4, Lahore, Punjab 54200

SUMMIT Lifestyle Studio Gym in DHA Lahore

 

 

SUMMIT Lifestyle is considered to be one of the most famous gyms in Lahore. If you are someone who is looking for a fitness place where he or she can go for fat loss and strength training, SUMMIT Gym can be a perfect option for them.

SUMMIT Gym has taken the fitness industry of Pakistan to the next level, where every customer gets customized meal plans and fitness routines. The trained staff members provide customized full-body workouts and 3D Body Scanning ( a process where you can measure your fat loss). SUMMIT gym has an online store where people can buy small gym equipment and supplements. 

Address: #183 Street 11, Y Block، Sector Y DHA Phase 3, Lahore, Punjab

 

Shapes DHA

Shapes Gym is one of the leading fitness centers in Pakistan, having branches in major cities, including Lahore and Karachi. Shapes Gym believes in inclusion and fitness for all. That is why all the services provided by the gym are very affordable and accessible on the pocket.

The founding members of the gym also believe that every person has different needs, which is why every customer gets his own meal plan and fitness routine. Shapes are the only gym in Pakistan that provides an in-house Instructor certification program that helps train fitness instructors through various subjects such as CPR, Human Anatomy, Physiology, Kinesiology, Functional Training, and Fitness testing.

Small group training is also available at the gym in the areas of Core & flexibility, Functional, strength training (RIP-60, Kettlebell), Bodyweight training (Calisthenics), Performance, enhancement training (RAPIDFIT), and Cardiovascular conditioning (Group Exercise classes.

Training is also provided in climbing ropes, Olympic lifting platforms, sandbags, tires, sleds, and kettlebells. When you enroll in the gym, the trained staff members make an appointment with you and evaluate your needs and health. Afterward, they devise a beneficial workout routine matching your specific goals.

Address: Shapes Fitness Center DHA, 13 Street 13, Sector G, D.H.A Phase 5, Lahore, Punjab

So, these are some of the most famous gyms in Lahore known for their exceptional services and highly qualified staff. If you want to eliminate all the unnecessary fats and get fit in no time, try out the gyms above and let us know what you think about them.

Additional List of Gyms in DHA Lahore

Gym Name Address Rating Opening Hours
Convert Fitness Atelier Studio, Gym in DHA Lahore 62-Z Block, Commercial Area, Z, Block, Sector Z DHA Phase 3, Lahore 4.4 Monday: 7:00 AM – 10:00 PM, Tuesday: 7:00 AM – 10:00 PM, Wednesday: 7:00 AM – 10:00 PM, Thursday: 7:00 AM – 10:00 PM, Friday: 7:00 AM – 10:00 PM, Saturday: 7:00 AM – 10:00 PM, Sunday: Closed
Equinox Fitness Studio 4-Z, commercial plaza, DHA phase Sector Z DHA Phase 3, Lahore 4.8 Monday: 8:00 AM – 11:00 PM, Tuesday: 8:00 AM – 11:00 PM, Wednesday: 8:00 AM – 11:00 PM, Thursday: 8:00 AM – 11:00 PM, Friday: 8:00 AM – 11:00 PM, Saturday: 8:00 AM – 11:00 PM, Sunday: Closed
Brick Gym & Crossfit 213 Y, Sector Y block commercial area Sector Y DHA Phase 3, Lahore 4.9 Monday: 7:00 AM – 11:00 PM, Tuesday: 7:00 AM – 11:00 PM, Wednesday: 7:00 AM – 11:00 PM, Thursday: 7:00 AM – 11:00 PM, Friday: 7:00 AM – 11:00 PM, Saturday: 7:00 AM – 11:00 PM, Sunday: Closed
Oxygym Health & Fitness Club F98J+PJG, Gold crest mall sector DD phase 4 Dha lahore, Sector DD Dha Phase 4, Lahore 4.2 Monday: 7:00 AM – 11:00 PM, Tuesday: 7:00 AM – 11:00 PM, Wednesday: 7:00 AM – 11:00 PM, Thursday: 7:00 AM – 11:00 PM, Friday: 7:00 AM – 11:00 PM, Saturday: 7:00 AM – 11:00 PM, Sunday: Closed
POWERHOUSE GYM 2nd, Floor, Building #179, W Street 13, above ChenOne, Sector Y DHA Phase 3, Lahore 4.7 Monday: 7:00 AM – 11:00 PM, Tuesday: 7:00 AM – 11:00 PM, Wednesday: 7:00 AM – 11:00 PM, Thursday: 7:00 AM – 11:00 PM, Friday: 7:00 AM – 11:00 PM, Saturday: 7:00 AM – 11:00 PM, Sunday: Closed

FAQs

 

What is the cost of gym membership in Lahore?

The gym membership cost in Lahore varies depending on the gym’s location, facilities, and services. Generally, the membership fees range from a few thousand to tens of thousands of Pakistani rupees per month.

Is going to the gym free in Lahore?

No, going to the gym is not free in Lahore. You have to pay a membership fee to use gym facilities.

How do I choose a gym membership in Lahore?

When choosing a gym membership in Lahore, consider the gym’s location, facilities, equipment, trainers, and operating hours. Look for gyms that offer a free trial period or a money-back guarantee so you can test the gym before committing to a membership.

How many gyms are there in Lahore?

As for the number of gyms in Lahore, there are many gyms located in different parts of the city. Some popular gyms in Lahore include Shapes, Gold’s Gym, and Fitness Factory.

Narmeen Taimoor

Meet Narmeen, an SEO Analyst at Graana.com who knows all the tricks of the trade of SEO content. Her conversational and approachable writing style makes even the most complex topics easy to understand. When she's not typing away at her keyboard, Narmeen can be found reading, painting, or cooking.

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